½lbcho chochayote squash, peeled, seeded and diced⠀⠀
½lbcarrotspeeled and diced⠀⠀
2stalks escalliongreen onion, chopped⠀
6pimentoallspice berries⠀
1tspchopped fresh ginger or powder⠀⠀
4-6clovesgarlicchopped⠀⠀
4bay leaves⠀⠀
3-4sprigs of thyme⠀⠀
5-6cupswater or broth⠀⠀
Salt and pepper to taste
Soup mix
1tspgarlic powder
1tsponion powder
1tspminced onion
1paprika
1turmeric
1dried parsley
1salt
Instructions
Rinse chicken feet with vinegar 1 part vinegar and 3 parts water. ⠀⠀
In a large pot add pumpkin, carrots, garlic, ginger, chicken feet and water and bring to a boil. There may be fat that floats to the top, just skim it off. ⠀⠀
Once it’s boiling add cho cho and yam and let simmer covered on medium low heat for 40 minutes.
Add in soup mix, 1/2 tsp salt, thyme, bay leaves, pimento and escallion. Stir and let simmer for 10 more minutes. ⠀⠀
Taste for salt and pepper, serve in a bowl and enjoy!
Notes
You can add in turnips and potatoes.If you aren't doing a Whole30 you can add corn, dumplings and some broken up spaghetti to make it more traditional.When you dice the yam make sure you put it in cold water, this is to prevent browning.