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Pork Rind Crusted Chicken Tenders with Maple Mustard Sauce
Print Recipe
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Prep Time
10
minutes
mins
Cook Time
12
minutes
mins
Course
Appetizer, Main Course
Cuisine
American
Servings
4
Equipment
Measuring spoons
Mixing bowl
Whisk
Air Fryer
Tongs
Ingredients
3
pounds
chicken tenders⠀
2
bags of pork rinds⠀
1
egg⠀
A pinch of salt⠀
¼
cup
mustard⠀
¼
cup
maple syrup⠀
pinch of salt
Instructions
Open a corner of the pork rinds bag and squeeze to crumble to pork rinds. You can crumble them in a food processor if you wish.⠀
Preheat air fryer to 400F.
In a bowl whisk an egg with a pinch of salt. In another bowl place crumbled pork rinds. Have a tray available for breaded tenders.
Having the assembly line makes things go faster.
Have an egg hand and a pork rinds hand. First dip tender in the egg mixture then let drip and roll in pork rinds.
Once done, place in the air fryer and cool for a total of 12 minutes (flip the tenders after 6 minutes. This will require you to work in batches.
Combine mustard, maple syrup and a pinch of salt in a bowl and mix until combined.
Taste the sauce and add a little of each ingredient until you get the taste you want.
The tenders can also be done in your oven. Same temperature on convection bake. Cook until golden and cooked on the inside.
Keyword
air fryer, chicken tenders, gluten free, grain free, maple, maple mustard, mustard, whole30